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September 8, 2017

When you have negative thoughts about yourself (self-criticism), about the world (general negativity) and about your future, feeling and thinking it’s hopeless, then you probably have depression.

People who are depressed think negative thoughts about themselves, like "I...

September 8, 2017

In my experience of meeting and working with Aruban, Dutch and American clients, I’ve noticed that they have the same psychological problems as we have in Europe and United States.

The most common problems I have cured on Aruba are: anxiety problems (like panic-anxiety...

September 8, 2017

I started working as a psychology expert with Swedish police officers,1990 helping the Government to choose the right police officers for the first SWAT- team (Special Weapons and Attack Team) in Sweden 1990.

When I was the head of the mental preparedness training for D...

September 8, 2017

Anxiety and fear are the conscious aspects of our body's ongoing appraisal of danger. They can be triggered by countless conscious or subconscious cues and they then are shaping your thoughts, behavior and feelings in a negative way. Up to 12 % of us experience social...

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September 8, 2017

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